Form Health & Body Management - Change Your Body Change Your Life

 

Free Weights, Machines and Cardio

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Form Health and Body Management is the result of a dream to create a fitness facility that is available 24/7, is not intimidating, and that caters for all ages and all levels of fitness.

At Form we aim to exceed our customers expectations and are driven by the following core values:

  1. Provide fantastic service to our customers
  2. Create a fun environment that people enjoy to train in
  3. Be unintimidating
  4. Create and build user friendly programs that achieve the results our customers want
  5. Build open and honest relationships with our customers
  6. Continue to learn and develop our skills as trainers
  7. Build a great team of trainers passionate about helping others
  8. Be positive, passionate and driven to achieve
  9. Be humble and sensitive to our customers needs

Form Health and Body Management consists of three fantastic personal trainers. Nikki Cave, Kristina Peina and owner Le Webb. All three ladies are passionate, professional and great at what they do. For more information on our trainers click on the Trainer Profile tab.

To meet our trainers, you will need to book an appointment as they are all busy ladies. Contact Le on 021 543 804 to arrange a complimentary session with a trainer.

Hi from Us

Did you set yourself a New Years Resolution only to wake up and realise it is March and you are nowhere near where you had hoped you would be?

We can help! We offer gym membership and personal training packages designed to get results!

Take a moment to have a look around our website and see what we can do to help you achieve your goals this year

Nikki, Kristina and Le