Form Health & Body Management - Change Your Body Change Your Life

 

Trainer Profiles

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# Article Title Hits
1 Nikki Cave - I look forward to helping people reach their personal fitness and health goals 304
2 Kristina Peina - I am madly passionate about the fitness industry! 384
3 Le Webb 468

Testimonial

' I lost 7kg in the first week!' Billie, 2009

'I know I can be ready for a mag shoot in 2 weeks just by sticking to Le's program' Anne, Fitness Model 2009

'It was hard work but it was so worth it! I'm wearing sz 9 skinny jeans! I was a sz 12. ' Kylie Minnell, 2009

'Not for one minute did I believe that I could achieve so much in just two short weeks.  I’d spent the winter gaining 4kg’s and feeling horrible.  By the end of the 2week Xtreme program I lost all but 1/2 kg of the weight, 2.5% body fat and over 2 inches off my waist and I’m now back in my skinny jeans J  I also regained my motivation, discipline and confidence.  Achieving this was a simple as ‘following the program.'

Thanks Le so much for giving me “ME” back.  You are absolutely amazing!

Jo Stirling
September, 2010