Have you ever wanted a personal trainer, but couldn't afford the cost of a concession card on top of your gym fees? Form Health & Body Management makes it affordable, and easy for you to get the body you want by creating a weekly payment system that includes gym membership & personal training at a discounted rate.

• Unlimited access to Form Health & Body Management
• 24 hour training studio 2 x 30 minute personal training sessions per week
• Customised nutrition plan
• Individualised training program Photos (optional)

All this for $63.00 per week. A huge saving of $12.00 per week!

Note: terms and conditions apply. This price is based on a 12 week minimum term. Promotion runs January 2011 until March 2011.

2 Week Xtreme

Need to shed kilos fast? The 2 Week Xtreme is your answer.

Here is what you get:

• 7 x 45 minute personal training sessions
• 1 x Nutrition plan
• 1 x Esssential shopping list
• 1 x Optional shopping list (inclides supplementation)
• 1 x Kick ass cardio training program
• 2 x Intense cardio training programs

4 Week Body Blitz

Kick start 2011 with this great 4 week package.

• 1 x Nutrition and Training Log Book
• 1 x Nutrition Plan
• 1 x Upper Body Program
• 1 x Lower Body Program
• 1 x Cardio Circuit Training Program
• 4 x 1 on 1 Personal Training Sessions

You choose from our weekly payment option or receive a discount when you pay up front.

6 Week Challenge

Our most successful personal training and nutrition package ever. Our participants lose between 4kg - 15kg over the 6 week period.

The program can be done as an individual, or get a group together for some friendly rivalry.

Package Includes;

• Lifestyle and Nutrition Tick Sheets
• Weekly Weigh and Measure
• Weekly Personal Training Sessions
• Menus and Recipes
• Healthy Snack Ideas